.daily-tabs{display:flex;gap:8px;overflow-x:auto;margin-bottom:20px;padding-bottom:7px}.daily-tabs button{border:1px solid var(--line);background:#20271c;color:#bac7ad;white-space:nowrap;padding:12px 15px;border-radius:9px;font-size:12px}.daily-tabs button.selected{background:#313f24;color:var(--lime);border-color:#697c4d}.workspace-bar{padding:23px;display:flex;gap:25px;align-items:start;margin-bottom:22px}.workspace-bar p{font-size:13px;margin:9px 0;color:#d4ddca}.workspace-bar small{color:var(--muted);line-height:1.8;font-size:11px}.workspace-actions{display:flex;flex-wrap:wrap;gap:8px;max-width:420px;flex-shrink:0}.workspace-actions .btn{font-size:11px;padding:11px 13px;white-space:normal}.workspace-message{color:var(--lime)!important}.nutrient-strip{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:15px;padding:25px 0}.nutrient-strip>div{padding:16px;background:#141a11;border:1px solid #343f2d;border-radius:10px;min-width:0}.nutrient-strip small{display:block;color:var(--muted);font-size:10px;line-height:1.8}.nutrient-strip strong{display:block;font:24px 'Space Grotesk',sans-serif;margin:9px 0;color:#dfebd3}.nutrient-strip strong span{font:11px 'DM Sans',sans-serif;color:var(--muted)}.blueprint-items{display:grid;gap:10px}.blueprint-row{display:flex;align-items:center;gap:12px;padding:16px 0;border-bottom:1px solid var(--line);flex-wrap:wrap}.blueprint-row>div{flex:1;min-width:160px}.blueprint-row strong{font-size:13px}.blueprint-row small{display:block;font-size:10px;color:var(--muted);line-height:1.8;margin-top:5px}.blueprint-row>span{font-size:11px}.portion-edit{display:flex;align-items:end;gap:8px}.portion-edit .field{max-width:145px;font-size:10px}.portion-edit input{width:100%;background:#121710;color:#f0f3e8;border:1px solid var(--line);border-radius:8px;padding:9px}.portion-edit button{padding-bottom:10px}.blueprint-row .btn{padding:9px 12px;font-size:10px}.empty-copy{padding:24px 0;font-size:13px;color:var(--muted);line-height:1.8}.food-picker{margin-top:22px}#food-filter{display:grid;grid-template-columns:1fr 220px auto;align-items:end;gap:14px;margin:20px 0 24px}.daily-food-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.daily-food{padding:19px;border:1px solid var(--line);border-radius:12px;background:#151b12}.daily-food h3{font-size:16px}.daily-food p{font-size:11px;color:var(--muted);line-height:1.7;margin:8px 0}.daily-food>small{font-size:10px;color:#c4d4b4}.daily-food a{display:inline-block;margin-top:15px;font-size:10px;color:var(--lime)}.add-food-form{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:end;margin-top:18px}.add-food-form .field{font-size:10px}.add-food-form .field input{padding:10px;min-height:40px}.add-food-form .btn{font-size:10px;padding:12px;white-space:normal}.swap-panel{padding:23px;border:1px solid #586c40;background:#222d1b;border-radius:11px;margin-top:23px}.swap-panel h3{font-size:17px}.swap-panel p{font-size:12px;color:#b8c6ac;line-height:1.8;margin-top:12px}.swap-list{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-top:15px}.swap-list>div{padding:14px;background:#192014;border-radius:8px}.swap-list strong,.swap-list small{display:block;font-size:12px;line-height:1.8}.swap-list small{color:var(--muted);font-size:11px;margin-bottom:12px}.checklist{display:grid;gap:10px}.checklist-row{display:flex;align-items:center;gap:15px;padding:19px;border:1px solid var(--line);border-radius:10px;cursor:pointer}.checklist-row input{width:21px;height:21px;accent-color:var(--lime)}.checklist-row strong{font-size:14px}.checklist-row small{display:block;color:var(--muted);font-size:11px;margin-top:6px}.weekly-card{max-width:800px;margin:0 auto}.field textarea{background:#121710;color:#ecf0e6;border:1px solid #3a4532;border-radius:8px;padding:14px;font:inherit;resize:vertical;width:100%}.habit-advice{border-top:1px solid var(--line);margin-top:28px;padding-top:24px}.habit-advice h3{font-size:18px}.habit-advice li,.habit-advice p{font-size:12px;line-height:1.8;color:#c0ceb4}.trend-bars{display:grid;grid-template-columns:repeat(14,minmax(0,1fr));gap:8px;margin:30px 0}.trend-day{text-align:center;min-width:0}.trend-day>div{height:140px;background:#121710;border-radius:6px;position:relative;margin:9px 0}.trend-day i{display:block;position:absolute;bottom:0;width:100%;background:var(--lime);border-radius:6px;min-height:2px}.trend-day span{font-size:10px;color:#cbd8be}.trend-day small{font:9px monospace;color:var(--muted)}.table-scroll{overflow-x:auto}.progress-table{width:100%;border-collapse:collapse;font-size:12px;margin:22px 0}.progress-table th,.progress-table td{text-align:left;padding:14px 12px;border-bottom:1px solid var(--line);white-space:nowrap}.progress-table th{font-weight:500;color:var(--muted);font-size:10px}.daily-entry{display:flex;align-items:center;gap:25px;justify-content:space-between}.daily-entry h2{font-size:20px}.daily-entry p{font-size:12px}.sidebar nav{gap:1px}.sidebar nav button{padding-top:10px;padding-bottom:10px}.sidebar .side-note{margin-top:20px}@media(max-width:1200px){.workspace-bar{flex-direction:column}.workspace-actions{max-width:none}.daily-food-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrient-strip{gap:8px}.nutrient-strip>div{padding:12px}.nutrient-strip strong{font-size:20px}}@media(max-width:720px){.daily-entry{align-items:start;flex-direction:column}.daily-entry .btn{width:100%}.sidebar nav{overflow-x:auto;max-width:calc(100vw - 90px);padding:2px}.sidebar nav button{flex-shrink:0;padding:9px 7px}.daily-tabs button{font-size:11px}.workspace-bar{padding:18px;gap:15px}.workspace-actions .btn{flex:1}.nutrient-strip{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrient-strip>div:first-child{grid-column:1/-1}.daily-food-grid,.swap-list{grid-template-columns:1fr}#food-filter{grid-template-columns:1fr}.trend-bars{gap:4px}.trend-day small{font-size:7px;writing-mode:vertical-rl;display:inline-block}.trend-day span{font-size:8px}.trend-day>div{height:100px}.weekly-card{padding:20px}.blueprint-row .portion-edit{max-width:170px}.blueprint-row .btn{white-space:normal}}
.main,.panel,.field,.hero>div{min-width:0}.daily-tabs,.table-scroll{max-width:100%;min-width:0}.daily-entry>div{min-width:0}.panel-head{flex-wrap:wrap}.workspace-bar>div{min-width:0}.progress-table{max-width:100%}

.checklist-entry{display:flex;align-items:center;gap:12px}.checklist-entry .checklist-row{flex:1;min-width:0}.checklist-entry>.btn{padding:11px;font-size:11px}.daily-tabs,.sidebar nav{scrollbar-width:none}.daily-tabs::-webkit-scrollbar,.sidebar nav::-webkit-scrollbar{display:none}@media(max-width:720px){.workspace-actions{display:grid;grid-template-columns:1fr 1fr;width:100%}.workspace-actions .btn:last-child{grid-column:1/-1}}