@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Space+Grotesk:wght@400;500;600;700&display=swap');
:root{font-family:'DM Sans',sans-serif;color:#f0f1e9;background:#111411;font-synthesis:none;--lime:#d5fa72;--muted:#969e91;--line:#30372e;--panel:#1b201a}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{ -webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid var(--lime);outline-offset:4px}button{color:inherit}h1,h2,h3,p{margin:0}h1,h2,h3,.brand,.number{font-family:'Space Grotesk',sans-serif}button{border:0}button:disabled{opacity:.35;cursor:not-allowed}.shell{display:grid;grid-template-columns:220px 1fr;min-height:100vh}.sidebar{padding:38px 24px;border-right:1px solid var(--line);display:flex;flex-direction:column;position:fixed;inset:0 auto 0 0;width:220px;background:#141813;z-index:3}.brand{font-size:34px;font-weight:700;letter-spacing:-2px}.brand span{color:var(--lime)}.brand small{display:block;font:9px monospace;color:var(--muted);letter-spacing:2px;margin-top:8px}.nav-label,.eyebrow{font:10px monospace;letter-spacing:2px;color:var(--muted);text-transform:uppercase}.nav-label{margin:56px 12px 16px}nav{display:grid;gap:8px}nav button{background:none;text-align:left;padding:14px 13px;color:#a9b0a4;border-radius:9px;font-size:13px;display:flex;gap:12px;align-items:center}nav button.active{color:var(--lime);background:#293222}nav button:hover{background:#252c22}.nav-icon{font-size:18px;width:20px;text-align:center}.side-bottom{margin-top:auto}.side-note{padding:18px 15px;border:1px solid var(--line);border-radius:12px;margin:35px 0 24px}.side-note p{font-size:11px;line-height:1.7;color:var(--muted);margin-top:10px}.side-note strong{font-size:12px;font-weight:500}.status{font:10px monospace;color:#a9b39c;display:flex;align-items:center;gap:8px}.dot{width:6px;height:6px;background:var(--lime);border-radius:50%;box-shadow:0 0 10px #d5fa7255}.main{grid-column:2;padding:0 44px 30px;max-width:1600px;width:100%;margin:auto}.topbar{height:90px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);gap:15px}.topbar .breadcrumb{font-size:12px;color:var(--muted)}.breadcrumb span{color:#ecefe5;margin-left:13px}.top-actions{display:flex;gap:16px;align-items:center;font-size:11px}.pill{border:1px solid var(--line);border-radius:30px;padding:8px 12px;font:10px monospace;color:#b6c0ac}.avatar{width:32px;height:32px;border-radius:50%;background:#2f3829;color:var(--lime);display:grid;place-items:center}.hero{padding:38px 0 29px;display:flex;align-items:end;justify-content:space-between;gap:20px}.eyebrow.lime{color:var(--lime)}h1{font-size:clamp(30px,3.3vw,48px);line-height:1.16;font-weight:500;letter-spacing:-2px;margin:12px 0}.hero p,.sub{font-size:13px;line-height:1.7;color:var(--muted)}.btn{background:var(--lime);color:#1d2812;padding:13px 19px;border-radius:8px;font-size:12px;font-weight:700;white-space:nowrap;display:inline-flex;gap:20px;justify-content:center;align-items:center}.btn:hover{background:#e2ff9a}.btn.secondary{background:#262d23;color:#e4ebdc;border:1px solid #3c4535}.sample-banner{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:13px 17px;border:1px solid #3b472f;background:#232c1c;border-radius:9px;margin:0 0 22px;font-size:12px;color:#c3d1b2}.sample-banner button{background:none;color:var(--lime);font-weight:600;font-size:12px}.grid{display:grid;grid-template-columns:1.12fr 1fr;gap:20px}.panel{border:1px solid var(--line);border-radius:15px;background:var(--panel);overflow:hidden}.panel-pad{padding:25px}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.panel-head h2{font-size:16px;font-weight:500}.tag{font:9px monospace;padding:6px 8px;border-radius:5px;background:#2d3526;color:#c3d4b0;letter-spacing:1px}.energy-content{display:flex;align-items:center;justify-content:space-around;padding:28px 0 22px;gap:20px}.ring{width:190px;height:190px;border-radius:50%;background:conic-gradient(var(--lime) 0 73%,#36402e 73% 100%);position:relative;display:grid;place-items:center;flex-shrink:0;transform:rotate(-35deg)}.ring:before{content:'';position:absolute;inset:9px;border-radius:50%;background:var(--panel)}.ring-inner{position:relative;text-align:center;transform:rotate(35deg)}.ring .number{font-size:38px;letter-spacing:-2px}.ring small{display:block;font-size:11px;color:var(--muted);margin-top:4px}.ring .eyebrow{font-size:8px;letter-spacing:1px;margin-bottom:9px}.energy-stats{display:grid;gap:23px}.energy-stats .number{font-size:22px}.energy-stats small{display:block;color:var(--muted);font-size:10px;margin-top:5px}.footnote{font-size:10px;line-height:1.6;color:var(--muted);padding-top:15px;border-top:1px solid var(--line)}.macro-list{display:grid;gap:21px;margin:27px 0 22px}.macro-row{display:grid;grid-template-columns:35px 1fr auto;gap:12px;align-items:center}.macro-icon{width:34px;height:34px;border-radius:9px;background:#2d3623;display:grid;place-items:center;color:var(--lime);font-size:17px}.macro-row:nth-child(2) .macro-icon{background:#393126;color:#e6bc82}.macro-row:nth-child(3) .macro-icon{background:#303139;color:#b4b5e6}.macro-info{font-size:12px}.macro-info small{display:block;color:var(--muted);font-size:10px;margin-top:4px}.macro-row strong{font:24px 'Space Grotesk',sans-serif}.macro-row strong small{font:11px 'DM Sans',sans-serif;color:var(--muted)}.bar{height:4px;background:#323b2b;border-radius:10px;margin-top:9px;width:100%;overflow:hidden}.bar i{display:block;height:100%;background:var(--lime);width:var(--width);border-radius:10px}.macro-row:nth-child(2) i{background:#d9b782}.macro-row:nth-child(3) i{background:#b4b5e6}.section-head{display:flex;justify-content:space-between;align-items:center;margin:30px 0 16px}.section-head h2{font-size:18px;font-weight:500}.text-btn{background:none;color:var(--muted);font-size:11px}.text-btn:hover{color:var(--lime)}.food-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.food-card{padding:19px;background:#1b201a;border:1px solid var(--line);border-radius:12px;position:relative}.food-art{height:62px;width:62px;display:grid;place-items:center;font-size:34px;color:var(--lime);background:radial-gradient(ellipse,#4e603b55,transparent 70%);margin-bottom:20px}.food-card h3{font-size:13px;font-weight:500}.food-card p{font-size:10px;color:var(--muted);margin:7px 0 16px;line-height:1.6}.food-card strong{font:23px 'Space Grotesk',sans-serif;color:#d7e6c6}.food-card strong small{font:10px 'DM Sans',sans-serif;color:var(--muted)}.food-card .food-note{border-top:1px solid var(--line);padding-top:12px;margin:13px 0 0}.lower-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:23px}.insight{position:relative;padding:25px;min-height:180px;overflow:hidden;background:linear-gradient(110deg,#263321,#1b201a)}.insight h2{font-size:24px;line-height:1.25;max-width:250px;font-weight:500;letter-spacing:-.7px;margin-top:13px}.insight p{font-size:11px;color:#b0bea4;line-height:1.7;margin:12px 70px 0 0;max-width:330px}.orbit{position:absolute;width:150px;height:150px;border:1px solid #b9e87955;border-radius:50%;right:-32px;top:20px;transform:rotate(-30deg)}.orbit:before,.orbit:after{content:'';position:absolute;inset:20px;border:1px solid #c7f57a55;border-radius:50%}.orbit:after{inset:45px;background:#d5fa7222;box-shadow:0 0 60px #d5fa7222}.supplement-summary{padding:25px}.supplement-summary h2{font-size:16px;font-weight:500}.mini-row{display:flex;align-items:center;gap:13px;margin-top:18px;font-size:12px}.mini-icon{width:32px;height:32px;border:1px solid #445039;border-radius:50%;display:grid;place-items:center;color:var(--lime)}.mini-row small{display:block;color:var(--muted);font-size:10px;margin-top:4px}.mini-row .tag{margin-left:auto}footer{display:flex;justify-content:space-between;gap:15px;border-top:1px solid var(--line);padding-top:22px;margin-top:32px;color:#89927f;font-size:10px;line-height:1.7}footer button{background:none;font-size:10px;color:#bac5af}.form-container{max-width:780px;margin:35px auto}.steps{display:flex;gap:10px;margin-bottom:30px}.steps span{height:3px;background:#353d2f;flex:1}.steps span.done{background:var(--lime)}.form-container h1{font-size:38px;margin:15px 0}.form-card{padding:30px;margin-top:25px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:23px}.field{display:grid;gap:9px;font-size:12px;color:#d9e1d2}.field small{font-size:10px;color:var(--muted);line-height:1.6}.field input,.field select{width:100%;padding:13px 14px;background:#121710;border:1px solid #3a4532;border-radius:8px;color:#ecf0e6;min-height:47px}.full{grid-column:1/-1}.segmented{display:flex;gap:8px}.segmented button{flex:1;background:#242d20;border:1px solid #3e4b33;padding:13px;border-radius:8px;font-size:12px}.segmented button.selected,.option.selected{border-color:var(--lime);background:#313e24;color:var(--lime)}.form-actions{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-top:28px}.form-actions small{font-size:10px;color:var(--muted);line-height:1.5}.error{color:#ffb7a5;font-size:12px;line-height:1.6;margin-top:16px}.question-number{font:11px monospace;color:var(--lime);letter-spacing:2px}.options{display:grid;gap:11px;margin-top:28px}.option{border:1px solid #394432;border-radius:9px;padding:17px 20px;background:#20271c;display:flex;align-items:center;justify-content:space-between;text-align:left;font-size:13px}.option:hover{background:#2b3525}.option .check{border:1px solid #657453;height:18px;width:18px;border-radius:50%;flex-shrink:0;margin-left:12px}.option.selected .check{background:var(--lime);box-shadow:inset 0 0 0 4px #27371c}.range-value{font:64px 'Space Grotesk',sans-serif;color:var(--lime);text-align:center;margin-top:30px}.range-input{width:100%;accent-color:var(--lime);margin:25px 0}.range-labels{display:flex;justify-content:space-between;color:var(--muted);font-size:11px}.details-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;margin-top:25px}.article{padding:25px}.article h2{font-size:19px;font-weight:500;margin-bottom:14px}.article p,.article li{font-size:12px;color:#afbca5;line-height:1.85}.article ul{padding-left:18px}.article a{color:var(--lime);text-decoration:underline}.article .big{font:40px 'Space Grotesk',sans-serif;color:var(--lime);margin:15px 0}.notice{padding:24px;border:1px solid #807345;background:#302c1c;border-radius:12px;color:#ece2bc;line-height:1.8;font-size:13px;margin:25px 0}.notice h2{font-size:20px;margin-bottom:8px}.empty{padding:50px 20px;text-align:center}.empty p{color:var(--muted);margin:15px auto 25px;max-width:400px;line-height:1.8;font-size:13px}.source-list{display:grid;gap:14px}.mobile-brand{display:none}.privacy-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}.wide{grid-column:1/-1}.toast{position:fixed;bottom:25px;left:50%;transform:translateX(-50%);background:var(--lime);color:#172010;padding:14px 24px;border-radius:9px;font-size:12px;z-index:10}.save-choice{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:11px;margin-top:20px}.save-choice input{accent-color:var(--lime)}@media(min-width:1450px){.main{padding-left:65px;padding-right:65px}.hero{padding-top:45px}.food-art{height:80px}.energy-content{padding:35px 0}}@media(max-width:1100px){.shell{grid-template-columns:185px 1fr}.sidebar{width:185px;padding:30px 16px}.main{padding:0 25px 25px}.ring{width:155px;height:155px}.ring .number{font-size:32px}.panel-pad{padding:20px}.energy-content{gap:12px}.food-grid{grid-template-columns:repeat(2,1fr)}.hero{align-items:start;flex-direction:column}.food-art{float:right;margin:0;width:40px;height:40px;font-size:25px}.side-note{padding:13px}.top-actions .pill{display:none}}@media(max-width:720px){.shell{display:block}.sidebar{position:sticky;top:0;width:100%;height:auto;padding:14px 18px;border-right:0;border-bottom:1px solid var(--line);display:flex;flex-direction:row;align-items:center;justify-content:space-between}.brand{font-size:27px}.brand small,.nav-label,.side-bottom{display:none}nav{display:flex;gap:4px}nav button{font-size:0;padding:9px}nav .nav-icon{font-size:19px;width:18px}.main{padding:0 18px 24px}.topbar{height:61px}.top-actions{gap:10px}.hero{padding:27px 0 23px}h1{font-size:35px}.hero .btn{width:100%;margin-top:4px}.grid,.lower-grid,.details-grid{grid-template-columns:1fr}.sample-banner{font-size:11px}.panel-pad{padding:22px}.ring{width:175px;height:175px}.energy-content{justify-content:space-evenly}.food-card{padding:16px}.section-head h2{font-size:17px}.form-grid{grid-template-columns:1fr}.full{grid-column:1}.form-card{padding:22px}.form-container h1{font-size:30px}.form-actions{flex-wrap:wrap}.form-actions .btn{flex:1}.form-actions small{width:100%;order:2}.segmented button{padding:12px 8px}.topbar .breadcrumb{font-size:10px}footer{flex-direction:column}.wide{grid-column:auto}.form-container{margin:25px auto}.hero p{font-size:12px}}
@media(prefers-reduced-motion:no-preference){.panel,.food-card{animation:appear .45s ease both}@keyframes appear{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}}

.save-plan{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:23px 25px;margin-bottom:22px;border-color:#455637;background:linear-gradient(110deg,#26321f,#1b201a)}.save-plan h2{font-size:17px;font-weight:500;letter-spacing:-.3px}.save-plan p{font-size:12px;line-height:1.7;color:#b6c3aa;max-width:540px;margin-top:7px}.save-plan small{display:block;font-size:10px;color:var(--muted);line-height:1.6;margin-top:6px}.save-plan-actions{display:grid;gap:12px;justify-items:end;flex-shrink:0}.saved-indicator{font-size:12px;color:var(--lime)}@media(max-width:900px){.save-plan{align-items:flex-start;flex-direction:column;gap:17px}.save-plan-actions{justify-items:start}.save-plan .btn{white-space:normal}}@media(max-width:720px){.save-plan{padding:20px}.save-plan .btn{width:100%}}

.account-chip{background:#293322;color:var(--lime);border:1px solid #465637;border-radius:30px;padding:9px 15px;font-size:11px;cursor:pointer}.auth-layout{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:24px;max-width:1000px;margin:12px auto 35px}.auth-layout .form-card{margin:0}.auth-form{display:grid;gap:19px}.auth-form input{min-width:0}.auth-switch{display:grid;gap:15px;margin-top:24px}.account-feedback{font-size:12px;line-height:1.7;color:var(--lime);overflow-wrap:anywhere}.account-feedback:empty{display:none}.danger{background:#ebac98;color:#35170f}.cloud-panel{border-color:#444e64;background:linear-gradient(110deg,#242d35,#1b201a)}.cloud-panel h2{margin-top:8px}.footer-links{display:flex;gap:14px;flex-wrap:wrap}.panel.article h2{overflow-wrap:anywhere}.field input:invalid:not(:placeholder-shown){box-shadow:none}.auth-form .save-choice{margin:0}.cloud-panel .btn{white-space:normal}.cloud-panel .save-plan-actions{max-width:260px}.sidebar nav{gap:4px}.sidebar nav button{padding-top:12px;padding-bottom:12px}.sidebar .nav-label{margin-top:34px}@media(max-width:900px){.auth-layout{grid-template-columns:1fr}}@media(max-width:720px){.sidebar{padding:12px}.sidebar nav{gap:0}.sidebar nav button{padding:9px 7px}.brand{font-size:25px}.sidebar nav .nav-icon{font-size:17px;width:17px}.account-chip{padding:8px 11px}.cloud-panel .save-plan-actions{max-width:none;width:100%}.auth-layout .form-card{padding:22px}}

.auth-preview-note{font-size:11px;line-height:1.7;color:#e3d5ac;background:#302c1c;border:1px solid #665b37;padding:13px 15px;border-radius:8px}